NB! TABANKA OFFERS INSTRUCTOR COURSES IN ALL THE CATEGORIES!
TABANKA CREW PREDOMINANTLY NOW TEACHES AND RESIDES AT CIRCLE.NO AND AT THEVIBE.NO
Classes at Circle are:
Dancehall Tues and Thirs: 19:00-20:00 and
African Sun 14:00-15:00
Classes at The Vibe are: Thirs 16:00-17:00
CLASS DESCRIPTION
DANCEHALL:
Is a Dancestyle rooted in Caribbean culture and aesthetics. It is based on traditional Caribbean moves, but predominantly associated with a very modern expression, and pop culture. Mtvs music videos are vibrant with influences from this hot dancestyle, which has been innovation “hip-hop” and pop since Patras hits “move up to my bumper baby” and “queen of the pack”. It had a new rise with Sean Pauls hit “just give me the light.”. Artist like No doubt, Missy Elliot, Black Eyed Pies, Ciara, Rhianna and more all draw inspiration and moves from this rich culture.
AFRICAN:
Come explore the heartbeat of all dances! We have so far divided our African dance classes into 4 categories with more to come!:
1.Congolese
Fast footwork, body isolation, rhythmic swaying, and a complete body workout! Traits of this dance can be found in samba, hip hop, the electric slide, jazz, Afro Caribbean, and even in Michael Jackson’s moonwalk!
2. Guinean Dance
High energy classes concentrate on traditional dances from the country of Guinea, West Africa. Dance classes are accompanied rhythms from djembe and dundun drumming. The combination of dance and drum is an exceptionally powerful one. Tabankas teaching style is clear and exciting with plenty of humour, with attention to technique and rhythm. They are much sought-after teachers whose dance style is renowned for, strength, fluidity, and incredible improvisations. This class is open to students of all ages and levels and is good for, but not limited, to students who have had some background in African dance.
3.AFRO-HAITIAN
In this class, students will learn the dances of Haiti such as the Yanvalou, the Nago, the Ibo, the Petro, the Dahomey, the Mahi etc… They will be able to differentiate the traditional and the modern aspect of the dances, drumming and costuming. Student will also learn about the history of Haiti.
Discover the beauty of Haitian Folkloric dance through a lively torso, pelvis, and leg movements accompanied by strong, rhythmic beats hailing from Africa. Much of American dance is based on the religious and social dances of Haiti, through the work of dance pioneer Katherine Dunham.
4. "West African"
A high-spirited, high-powered rhythmic dance experience that combine body, mind, and spirit in an energetic union of the music and dance of the people of West Africa. This electrifying class loosens up the body and exposes you to a part of West African culture.
SOCA CARDIO:
Is a physical training class that incorporates dance techniques in conjunction with aerobics. This combination of physical activity enables you to get in the best physical shape your body can possibly obtain. Are you looking for alternative cardio exercise, looking for ways to trim your waist line, correct your posture? Or are you just interested in continuing to maintain good health? SOCA CARDIO is for you. Through this class, students will reprogram their body, invigorate their organs, harness their energy, free their mind and lift their spirits. Come join us and enjoy the positive transformation of your body, spirit, and mind.
Soca is a lively form of Caribbean Dance. It is fun and suitable for all age ranges and can be adapted to all physical ability levels. You do not have to be familiar with Caribbean Dance and Music to enjoy This class. Benefits of Soca Aerobics include:
• Feel happier and build self-esteem
• Burn calories and tone up
• Meet people and socialise
• Strengthens muscles and increases cardiovascular fitness
• Release stress and tension and gain more energy
• A flexible body that will allow you to do all the activities you enjoy
|
